Vegetable Stir Fry Recipe

A bowl of vegetable stir fry sitting on a table surrounded by vegetables.

Make a delicious vegetable stir fry recipe with fresh, colorful vegetables and savory seasonings. An easy, flavorful dish for lunch or dinner.

2 TBS vegetable oil

1 small head of broccoli, cut into florets, tender stems chopped

½ cup green beans cut into 1” pieces

1 red bell pepper, julienne

½ yellow onion, julienne

1 large carrot, thin sliced

1 cup snow peas

Pinch of J.Q. Dickinson finishing salt

3 TBS Lindera Farms soy sauce

1 TBS sorghum syrup

Pinch of red pepper flakes

1 TBS cornstarch

1/3 cup orange juice

2 cloves of garlic, minced

1 TBS fresh ginger, minced

Vegetable Stir Fry Directions

 

1. Heat a wok, or large sauté, pan, over high heat.

2. Add the vegetable oil.

3. Add the broccoli, green beans, red bell pepper, yellow onion and carrot.

4. Cook, stirring, until vegetables are crisp-tender, 3-5 minutes.

5. Add the snow peas and stir to incorporate.

6. Mix the soy sauce, sorghum syrup, red pepper flakes and corn starch in a small bowl until cornstarch is incorporated.

7. Add the orange juice and stir into the sauce mixture.

8. Add the garlic and ginger to the pan. Stir until fragrant.

9.Add the sauce. Bring to a boil and cook until slightly thickened.

Serve over rice. Serves 4

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