Vegetable Stir Fry

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Nancy Bruns Nancy, and her brother, Lewis Payne are partners at J.Q. Dickinson Salt-Works. Nancy spent 25 years in the food industry before becoming a salt maker. She enjoys being part of the WV sustainable food system community.
Posts by Nancy

Vegetable Stir Fry

Don’t feel restricted to the vegetables in this recipe. Stir fries are a great way to use almost any vegetable…

Appalachian Herbed Chicken with Worcestershire Pan Sauce

Brined Appalachian chicken…

Kale Salad with Roasted Winter Squash, Aged Cheddar and Toasted Almonds

Delicious kale salad with season vegetables…

Southern Shrimp and Grits with Andouille Sausage

Here’s our take on this low-country classic…

Baby Back Ribs with Black Mocha Stout BBQ Sauce

I want my baby back, baby back, baby back, baby back ribs…

Soup Beans

Perfect recipe for an Appalachian staple….

Baked Spinach Fusilli with Bacon, Mushrooms and Goat Cheese

Delicious baked pasta with bacon….

Spiced Chicken Wings with Yogurt and Rhubarb Chutney Dipping Sauce

Unique recipe for a classic appetizer…

Spicy Raspberry Vinaigrette

A spicy twist on a classic salad dressing…

Grilled Hamburgers with Sweet Pickle Chips

The best burger ya ever had….

Summer Berry Compote

A tasty topping for a summer breakfast…

Tangy Summer Slaw

A great slaw recipe for your next summer potluck…

Cornbread Dressing

An Appalachian twist on a holiday favorite…

Deviled Eggs

Deviled eggs so good you’ll think you’re in heaven…

Fish Baked in Parchment with Vegetables

A taste of the sea for thee…